Owner @ Bodywork Innovations / The Complete Retreat


Bodywork Innovations / The Compete Retreat The Complete Retreat has been in Redding Since 1999 Bodywork Innovations Since 2019 Sally Bethea Holt Hellerwork Structural Integration Practitioner, and California State Certified Massage Therapist Cert# 30453 Sally-A Bethea-Holt graduates from Massage School in 1986 and the Hellerwork School of Structural Integration in 1999 and finished her externship on 2000. Sally also trained as a Hellerwork Structural Integration Mentor and received her Hellerwork Structural Integration Mentor certification in 2004 Specialty Structural integration (Hellerwork Training) Medical Massage Therapy Wellness Massage Therapy Medicupping Craniosacral Therapy Swedish Massage Myofascial Release Trigger Point Rhythmic Movement Training Healing Touch ( level 5) What is Hellerwork Hellerwork Structural Integration is a unique and transformative work based on the inseparability of body, mind, and spirit and the assumption that every person is innately… How It Works Hellerwork is designed to release the tension that exists in the deep connective tissue, called fascia, and return it to a normal alignment. The fascia is plastic and highly… Career in Hellerwork Certified Hellerwork Structural Integration practitioners are a unique group of health educatorsThey are individuals who are committed to actualizing the principles… .. Hellerwork is a system of bodywork that combines structural alignment, body movement education, and verbal dialogue. It is designed to realign the body’s structure for overall health, improvement of posture, and reduction of physical and mental stress. Hellerwork improves posture and brings the body’s natural structure into proper balance and alignment. This realignment can bring relief from general aches and pains; improve breathing; and relieve physical and mental stress. Hellerwork has also been used to treat such specific physical problems as chronic back, neck, shoulder, and joint pain as well as repetitive stress injuries, including carpal tunnel syndrome. It’s frequently used to treat and prevent athletic injuries.